Looking for the best fitness classes in Miami? The most trending? The classes with the fastest results? When it comes to health and fitness, Miami sets the tone for the most innovative and result-driven approaches. Miami is truly ahead of the game as new classes pop up – integrating fun, convenience, and fast fast results! Spin-offs of traditional workout techniques like yoga, pilates, and interval training help fitness gurus stay focused and motivated.
Barry’s Bootcamp claims to be the “Best Workout in the World” … Therefore its obviously one of the Best Fitness Classes in Miami (or THE best). It consists of a signature hour-long workout involving 25-30 minutes of interval cardiovascular treadmill routines (ever-changing), and 25-30 minutes of strength training. The strength training portion typically utilizes a combination of free weights, resistance bands, medicine balls and a variety of other equipment. Its fast-paced, with fast movements, fast music, and fast results! Workout segments change daily meaning no class is ever the same. You could go everyday if you’d like… although we wouldn’t recommend it until you’ve gotten use to the intensity!
JetSet Miami promises (and delivers) incredible results at a fraction of the time, making it a personal favorite for picks on Best Fitness Classes in Miami. With its resistance-based body conditioning equipment, JetSet challenges the body with a signature 50-minute high intensity workout. The concept was designed to include weight training, cardio, and Pilates and targets the body’s most stubborn sections. JetSet is a proven fat-blaster and is building quite a cult following. Locations in Miami Beach, Coral Gables, Sunset Harbour, North Miami, and Wynwood. Check out the JetSet Schedule.
Although Flywheel Sports has basically gone viral, popping up all over the map, gaining a major following in major cities, we think the Miami location is unrivaled. This Ruth Zukerman iconic workout will kick your butt into shape in no time. What we love most about Flywheel Sports is their mantra – leave the intimidation and competition at the door. The instructors are their to help and guide you and the members all agree… its a team effort.